Freebies & Resources

Helpful Aromatherapy Conversations (Printable PDF)

Helpful-Conversions

Wheel of Life

The purpose of the ‘Wheel of Life’  is to help you to evaluate where you might need focus in your life to help bring about more balance. The center of the wheel is the least desired point to be, and the outside of the circle is the most desired point. Honestly evaluate each area and place a point on the line of where you are currently, not where you wish to be. Now, connect the dots. The idea is to have as close to a symmetrical circle as possible, not a starburst of sorts. The object is to now work in your life to bring more balance to the wheel. I usually do this practice every six months or so. It is a great tool to assist in our balance of the sacral chakra, and harmony overall.

Wheel of life (Printable PDF)

Essential Oil Families and Their Aromas

Essential Oil Families2 (Printable PDF)

 

With the plethora of information on the Internet, and unfortunately mis-information, outside of my website and Facebook page, where should a mom look? Here are some of the books that I have studied and recommend if you are interested in furthered knowledge.

 

Recommended Books (NEW Aromatherapy, Herbs and Homeopathy)

 

Aromatherapy/Essential Oils

Aromatherapeutic Blending: Essential Oils in Synergy by Jennifer Peace Rhind

 

Aromatherapy: A Complete Guide to the Healing Art by Keville & Green

 

Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with
Essential Oils by G. Mojay


Aromatherapy for Health Professionals, 4e by L. Price and S. Price


Aromatherapy vs MRSA by M. Tisserand 

 

Aromatica: A Clinical Guide to Essential Oil Therapeutics. Volume 1: Principles and Profiles by P. Holmes

 

Clinical Aromatherapy: Essential Oils in Healthcare, 3e by J. Buckle


Hydrosols: The Next Aromatherapy by S. Catty 


Essential Oils safe use for the home by L. Moldenauer 

Mom’s Essential Oil Evolution


Harvest to Hydrosol Distill Your Own Exquisite Hydrosols at Home by A. Harman 

The Aromatherapy Beauty Guide: Using the Science of Carrier and Essential Oils to Create Natural Personal Care Products by Danielle Sade


The Aromatherapy Book: Applications & Inhalations by J. Rose 


The Art & Science of Aromatherapy: Your Guide for Personal Aromatherapy by K. Fioravanti 


The Chemistry of Aromatherapeutic Oils by E. Joy Bowles 

The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by K. Schnaubelt 


The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing Properties by J. Valnet 


375 Essential Oils and Hydrosols by J. Rose 

 

Herbs

Adaptogens: Herbs for Strength, Stamina, and Stress Relief by D. Winston 


Botanical Safety Handbook, 2nd ed. By AHPA (American Herbal Products Association) 


Healing Wise (Wise Woman Herbal) by. S. Weed 


Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria by S. Buhne
r


Herbal Antivirals by M. Jones 


Herbal Medicines: A Guide for Health-Care Professionals by C. Newall, L. Anderson, and D. Phillipson 


Herbs for Common Ailments: How to Make and Use Herbal Remedies for Home Health Care by R. Gladstar 


Herbal Teas: 101 Nourishing Blends for Daily Health & Vitality by K. Brown 


Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by D. Hoffmann 


Principles and Practice of Phytotherapy: Modern Herbal Medicine, 2e by K. Bone and S. Mills 


Rosemary Gladstar’s Family Herbal: A Guide to Living Life with Energy, Health, and Vitality 


Rosemary Gladstar’s Herbal Recipes for Vibrant Health 


Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide 


Yoga of Herbs: Ayurvedic Guide by D. Frawley 

 

Homeopathy


Classical Homeopathy by M. Carlston 


Complete Homeopathy Handbook by M. Castro 


Encyclopedia of Homeopathy by A. Lockie 


Homeopathy Pocket Guide by A. Brandl 


Principles and Practice of Homeopathy by D. Owen 

 

Happy reading!