You're carrying too much and it's breaking you...it's time to put something down.
Lifeholistically is a sanctuary designed specifically for women on the edge of burnout. Through soulful rituals, supportive herbs, and intentional self-care practices, we’ll help you reclaim your energy, your peace, and your sense of self.
Welcome to Lifeholistically
Are you struggling with feeling overwhelmed and burnt out? I know exactly how that feels. Sixteen years ago, I was in your shoes. The fatigue was unbearable, and my health was deteriorating rapidly, which led to a healing crisis. My health journey was long and filled with challenges, but I transformed my life through nutrition, herbs, and a deep commitment to mind-body balance. It wasn’t easy, but I did it, and I want to help guide you to make your journey smoother and faster.
Let’s embark on this healing journey together. With Lifeholistically, you’re not alone in your quest for health and vitality.
[Read my full story below]
Revive, Thrive, and Unleash the Best Version of You
Our curated range of products is meticulously designed to address your specific challenges. Whether it’s conquering chronic stress, enhancing relaxation, or achieving a more balanced lifestyle, our solutions are crafted to empower you at every step. Say goodbye to burnout and hello to a life where you’re truly thriving.
Essential Oil Baths: The Science Behind Safe and Effective Aromatic Soaks
Introduction: Why Essential Oil Bath Safety Matters Adding essential oils to your bath sounds relaxing and therapeutic, but without proper dispersal, it can lead to skin irritation or worse. This article breaks down the science behind essential oil solubility and how...
Empowering Resilience through Boundaries and Communication
In a world filled with daily uncertainties, empowering resilience is essential to thriving amidst challenges. By focusing on establishing healthy boundaries and fostering clear communication, we can better navigate the complexities of life. Instead of chasing an...
Rethinking Protein: The Truth About Diet Trends, Toxic Food Systems, and Restoring Gut Health
Protein is a cornerstone of nutrition, but are we truly choosing the healthiest options? In the United States, conventionally raised meat and dairy—packed with hormones and antibiotics—have led to rising rates of gut health issues, food sensitivities, and chronic...
My elderberry syrup has been perfected over 18 years time. They fly off the shelves as quickly as I make them. I am grateful to help households be natural and healthy.
The alternative is so incredibly risky....
#elderberry #elderberrysyrup #astragalus #hibiscus #sweetorange #orangepeel #clove #cinnamon #gingeroot #healthandwellnessjourney #herbsforhealth #lifeholistically
After my 6 month deep dive coaching with Mel Robbins this summer, I am excited to dig into her NEW book!
#melrobbins #letthemtheory #lifeholistically
🌿✨ From Breakdown to Breakthrough: My Healing Journey ✨🌿
There was a time when my body was screaming at me, and I wasn’t listening. My endocrine system was in chaos—I was exhausted, my hair was falling out, and my emotions were all over the place.
Sitting in a doctor’s office, I heard the words: “You’re in a life crisis.” And in that moment, I knew I had to change my story.
🌱 I walked away from what no longer served me.
🌱 I set boundaries.
🌱 I focused on healing—physically, emotionally, and spiritually.
Healing wasn’t linear, and it wasn’t easy. But step by step, I found my way back to myself.
💛 If you’re in the middle of your own storm right now, remember:
✨ You are not broken.
✨ You are not weak.
✨ You are not alone.
Healing takes time. Growth is uncomfortable. But you will come out stronger, and one day, you’ll look back with gratitude for how far you’ve come.
💬 Drop one word you want to carry into 2025—a word for your healing, growth, or self-love.
I’ll go first: “Tenacity.” 💛✨
— Leslie 🌿
Herbs for the win!
#herbsforhealth #herbsforwellness #fluseason #coldandflu #bewell #lifeholistically
I am so grateful that our magnesium lotion is now in the hands of hundreds of customers since the beginning of summer—because it works!
💪💪💪
Skip the magnesium fuzzy film that other lotions and cremes have. Ours doesn`t yet is still high in magnesium levels per pump.
Skip the companies that do not subscribe to preservatives, touting themselves as `all natural` and saying that magnesium lotion does not need it..... it does.
Our preservative is probiotic-based, approved for use as an ingredient in ECOCert Certified Organic products, is on the Whole Foods acceptable list of preservatives, and healthy for the skin! Yeah, we do our research.
Others simply can`t say that!
#magnesiumcream ##magnesiumlotion #aches #painrelief #goodnight #sleepaid #magnesiumchloride #magnesiumbenefits #magnesiumoil #lavender #lavenderlove #lavenderoil #lifeholistically
Being out of your comfort zone is painful...but so worth it. Do it anyway!
#comfortzone #getoutofyourcomfortzone #challengeyourself #loveyourself #lifeholistically
Plants heal!
Crafting intention simmer pots. I ADORE the smell of fresh cedar.
What`s your favorite evergreen/conifer?
#setintentions #manifestation #manifestingmagic #abundancemindset #enough #youareloved #botanicalhealing #rosemary #cedar #sagecreativeart #bayleafmagic #clove #lifeholistically
Once you master boundaries....your life will change.
#setboundaries #setboundariesfindpeace #healingtothriving #lifebalance #lifegoals #healthyandhappy #true #bepresent #begrateful #bestself #lifeholistically
Safety First
Anything that I offer or
recommend will have safety in mind. I will never leave you to
figure it out for yourself.
One-on-One Discovery Call
Do you need the help of a professional aromatherapist? Let’s talk! I will help you to be confident in the remedies you use in your home.
Online Courses
Discover my most recent offerings. Online courses are taken from the comfort of your own home, with lifetime access.
Career Advice
My side hustle includes ghostwriting, graphic design, and product formulation. If you are in the heart-centered space, get assistance from someone who understands the mission.
© 2023 Lifeholistically LLC
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