Welcome to Lifeholistically

Our focus is on teaching you how to use essential oils safely for youself and your loved ones, no matter which brand you use. Rest assured, we only provide information based on science and current research. 

Mom's Essential Oil Evolution

Mom's, let us empower you so that you are ready to give your best to your family. We are in this together.

Tips to stay sane this holiday season

  The holidays are a time of family, friends, and good cheer. Being grateful, kind, and oftentimes giving more than receiving is what we moms and dads do. Spending time with family can bring about different emotions, anywhere from excitement to dread. It makes no...

Moms, Let’s Talk About Holistic Treatment For Fevers

Let’s talk fevers. As a mom of two young boys, I can attest to the unease that can come with having little ones run warm, their heart looking like it will beat out of their chest, checking on them a dozen or so times during the night, and trying every trick up our...

Mom’s Essential Oil Evolution!

Parenting is hard! I am sure you have heard it and said it many times over, “Parenting is the best job on the planet, but also the hardest”. My boys are now 9 and 11, I am a newly single parent….and I can say with utmost confidence to all the new parents out there, it...

Aging Gracefully

The inevitability of aging can be met with fear and uncertainty, but it does not have to be this way. Maturing both in cognitive thought and in our physical appearance in a healthy, graceful way is key, as we want to not only feel good but also look good. Aging is a...

My Holistic “First Aid” Kit-Essential Oils Herbs & Homeopathy

The variety of choices for a holistic first aid kit is quite exciting for the DIY’er in you and goes well beyond essential oils. Just about anything can be handled well with holistic remedies, and there are a plethora of options. I will be going over at a few of those...

Move over 1,8 Cineole…..a review of essential oils that provide respiratory support for kids

Aromatherapists have written articles about the safety of the constituent 1,8 cineole, specifically Eucalyptus radiata, Eucalyptus globulus, and Eucalyptus smithii. You’ll read plenty of articles as to why this constituent is not safe for children and not to use it at...

Why Essential Oils Don’t Always Work

  Does this topic surprise you? It is true, there are times that essential oils do not work as we think they should, and many instances where what works amazingly well for one individual does not for another. There are a few points that I want to make today on this...

What does self-care look like for you?

No matter which way you slice it, more often than not we as adults struggle with self-care. Ironically enough, many of us in the healing field commonly have issues in this area. I think the reason for this is we are constantly looking to help everyone else, and women,...

Essential Oils And Our Microbiome (AKA…Our Gut Bugs)

There have been many blogs stating that essential oils are great for our gut health, and that they provide us with a healthy microbiome. The issue with statements like these is that people walk away from reading these articles thinking that essential oils work much...

Rosemary Essential Oil for Memory-What the Research Shows

Rosemary Rosmarinus officinalis essential oil. Touted as a memory enhancer. What does the research show? How can we harness it? What about safety? There are 4 chemotypes of Rosemary essential oil, the two studies I am about to talk about cover the one you are likely...

Essential Oil Infographics

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