We are all unique people with a gift to offer others…
We are all unique people with a gift to offer others. I am a firm believer that we all possess this gift. I have spoken with quite a few inspiring people both in my field and in other healing fields very recently, and I am so inspired by what individuals bring to the...
The Chakra Series: Our Navel Center/Manipura
Energy is found in everyone and everything. Harnessing it from mother earth is integral to the health of mind, body, and spirit. Cultivating it is not only fun but truly palpable. Anyone that performs Reiki, as well as anyone on the receiving end of the experience,...
Burst forth into spring! It is your time!!!
Tuesday, March 20, the first day of spring, is officially here! The first day of spring is called the vernal equinox (sometimes also referred to as the spring equinox or March equinox). And although the weather can still be pretty precarious for many parts of the...
Crippling Exhaustion, Not so Uncommon Anymore
As early as a decade ago, holistic medicine did not speak much about endocrine challenges in the form of the thyroid or adrenal glands. I am quite certain that moms have been tired for centuries…and well have you taken a look at all that you do?!?! Crippling...
Prenatal and Postnatal Care for Mothers
Prenatal and Postnatal Care for Mothers. Motherhood, whether for the first time the fourth time, or anywhere in between, is one of the most exhilarating times in a woman’s life. Be sure to slow down and savor every moment of it, not only because everything goes by so...
Finding work life balance, a mom life.
Finding balance, not an easy task. I went from stay at home mom focused on raising two rambunctious boys, to a full-time student and stay at home mom raising two rambunctious boys, to being a small business owner, same boys. Finding work life balance, a mom life. I...
Essential Oils-Do They Contain Vitamins and Minerals?
When looking to learn the many deep and meaningful therapeutics of essential oils, you may find that the information is overwhelming. There are many misconceptions and myths that are shared. One of the biggest ones is in regards to essential oils providing nutrition...
How to Diffuse Essential Oils Safely
I am really excited to announce that I have begun to engage on my YouTube channel. The need for education is vast, and with Facebook posts coming and going in news feeds so incredibly fast, I needed to really think about how to be able to reach more people with...
Time for some self-lovin’
Self-Love A-Z How much attention do you place on self-love? Is it your number one priority in your day-to-day? Even as a full-time mom and entrepreneur, with many balls up in the air at all times, self-lovin' is still numero uno for me. I am a list maker, I have lists...