Aromatherapy, Not Always or Never, Not Black and White II
Aromatherapy, Not Always or Never, Not Black and White II. What do I mean by that? A quick visit to social media groups can leave you dizzy with information, some of it is erroneous; hearing statements like never use on babies, never take internally, and always dilute...
Ayurvedic Dosha’s-Finding Balance
Are you familiar with the dosha’s in Ayurvedic practice (Vata, pitta, kapha)? If so, let’s move forward to get some basics surrounding each one of the dosha’s, and how you can help to find and maintain balance in your life. If you do not know what your dosha is and...
Life Can Be Hard…..But Aromatherapy Is Better!
Hi everyone! Welcome back and happy new year to you. I want to take a moment to thank everyone that has been a part of my journey over the last few years. My followers have quadrupled and in turn it has truly sparked my love for writing, I am so grateful for the path...
Fennel Essential Oil Safety…Does It Increase Mothers Milk?
When you receive health advice on the Internet, on social media, or even in your social circles, do you question it? Do you check its validity as well as its safety for you? For your children? For your loved ones and even your furry friends? There are a few things...
Why the Aromatherapy Industry Says no to Raindrop and AromaTouch
The graphic says it all. Please read and share. Do not participate in this "therapy".
Abhyanga for Well-being and Longevity
Abhyanga, or annointing yourself from head to toe with warmed oil, is an ancient form of self-love, and is a beautiful practice to do every day for well-being and longevity. Depending on the type of oil you use, you will likely want to do this before a...
Essential Oils and Confirmation Bias
Essential Oil and Confirmation Bias. Confirmation bias is a propensity to search for or interpret information that we find in a way that confirms one’s preconceptions. In other words, when performing research online or at the library or other learning institution, the...
**NEW** Podcast #3-Why I Am So Passionate About What I Do!
Welcome to podcast #3, "Why I am so passionate about what I do"...... This podcast is intended to let you see a piece of my world....and share with you my hopes for the future of the aromatherapy industry. If you want to learn more about safety, you can...
Preparing Your Mind and Body for Fall
Although school has begun, marking the end of summer for many children, I am still holding onto those few glorious weeks of warmer temperatures that we have left. But fall is indeed on its way, so my mind and soul are preparing for what that means...