Hi everyone! Welcome back and happy new year to you. I want to take a moment to thank everyone that has been a part of my journey over the last few years. My followers have quadrupled and in turn it has truly sparked my love for writing, I am so grateful for the path I am on.
All of you know that safety surrounding essential oils and the practice of aromatherapy is my passion. Keeping all of you safe is so incredibly important to me, but that is not all that I have a passion for.
I am passionate about self-care and self-improvement. I am always reading books about life; betterment, spirituality and ways to improve this life experience. I have wonderful friends that I cherish and adore. I practice yoga and meditation and have for over 10 years, and I LOVE to dance to move and shift negative energy. I take what works with me on my path and leave what doesn’t.
Aromatherapy is a passion of mine for its breath and depth, all of its many facets and colors; I am much more than a safety specialist.
To date, my absolute favorite aromatherapists are ones that like to bring focus to the esoteric uses of the oils. My two favorite books are ones written by Robbi Zeck and Gabriel Mojay.
I love how essential oils make me feel. I love their energy, and I treasure how they bring so many of us together for one true cause, happiness! Essential oils act as a bridge to bring together body and mind, to help us reach new levels of awareness, and are truly a doorway to learning more about ourselves. They are healers of our spirit.
I invite you to go and grab that one essential oil right now that can consistently bring you peace. That essential oil that can settle your thoughts and soften your heart. I will wait……………………………..
Now sit in a comfortable position and follow one of the links below. Ready? No outside noises here, headphones may be important. Hit play when you are ready, bottle under nose…and soar. (You can also lay in corpse pose and start your favorite diffuser). Whatever position that will leave you the most comfortable without falling asleep. If thoughts come into you head, acknowledge them and then gently let them go.
There are many more sides to me that you will all get to see a sneak peek into in 2017. I hope you enjoyed this exercise! Love to you all!
Life can be hard…..but aromatherapy is better!
