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Welcome to your go-to source for holistic wellness, designed for moms who are juggling it all. We know the power of self-care and support—because moms are the backbone of every family. If you’re ready to take charge of your well-being and thrive, join our community today!
Welcome to Lifeholistically
Are you struggling with feeling overwhelmed and burnt out? I know exactly how that feels. Sixteen years ago, I was in your shoes. The fatigue was unbearable, and my health was deteriorating rapidly, which led to a healing crisis. My health journey was long and filled with challenges, but I transformed my life through nutrition, herbs, and a deep commitment to mind-body balance. It wasn’t easy, but I did it, and I want to help guide you to make your journey smoother and faster.
Let’s embark on this healing journey together. With Lifeholistically, you’re not alone in your quest for health and vitality.
[Read my full story below]
Revive, Thrive, and Unleash the Best Version of You
Our curated range of products is meticulously designed to address your specific challenges. Whether it’s conquering chronic stress, enhancing relaxation, or achieving a more balanced lifestyle, our solutions are crafted to empower you at every step. Say goodbye to burnout and hello to a life where you’re truly thriving.
Controversy Surrounding Grains: Unraveling the Connection to Inflammation and Pain
In recent years, there has been a growing concern about the impact of grains on our health, with some experts suggesting that they may not be as wholesome as once believed. While grains, such as wheat, rice, and oats, have been dietary staples for centuries, a...
How to Stop Worrying and Start Living
No matter your personality, there are many of us who are considered ‘worrier types'. Merriam Webster describes worry as mental distress or agitation resulting from concern usually for something impending or anticipated (1). How to stop worrying and start living!...
STRESS! Recognizing when your Nervous System is Dangerously Overactive
It seems that in this day in age, nearly all of us are living on high alert, high levels of stress, burning the candle at both ends. Are you able to recognize the signs of a nervous system that is constantly on high alert? What can you do about it and what are the...
Herbs for the win!
#herbsforhealth #herbsforwellness #fluseason #coldandflu #bewell #lifeholistically
I am so grateful that our magnesium lotion is now in the hands of hundreds of customers since the beginning of summer—because it works!
💪💪💪
Skip the magnesium fuzzy film that other lotions and cremes have. Ours doesn`t yet is still high in magnesium levels per pump.
Skip the companies that do not subscribe to preservatives, touting themselves as `all natural` and saying that magnesium lotion does not need it..... it does.
Our preservative is probiotic-based, approved for use as an ingredient in ECOCert Certified Organic products, is on the Whole Foods acceptable list of preservatives, and healthy for the skin! Yeah, we do our research.
Others simply can`t say that!
#magnesiumcream ##magnesiumlotion #aches #painrelief #goodnight #sleepaid #magnesiumchloride #magnesiumbenefits #magnesiumoil #lavender #lavenderlove #lavenderoil #lifeholistically
Being out of your comfort zone is painful...but so worth it. Do it anyway!
#comfortzone #getoutofyourcomfortzone #challengeyourself #loveyourself #lifeholistically
Plants heal!
Crafting intention simmer pots. I ADORE the smell of fresh cedar.
What`s your favorite evergreen/conifer?
#setintentions #manifestation #manifestingmagic #abundancemindset #enough #youareloved #botanicalhealing #rosemary #cedar #sagecreativeart #bayleafmagic #clove #lifeholistically
Once you master boundaries....your life will change.
#setboundaries #setboundariesfindpeace #healingtothriving #lifebalance #lifegoals #healthyandhappy #true #bepresent #begrateful #bestself #lifeholistically
I make elderberry syrup every week during cold and flu season....a bestseller in my business and community for health and wellness.
#elderflower #elderberry #HealthyLiving #healthylifestyle #holistichealth #botanicalmedicine #elderberrysyrup #coldandflu #covid #sickseason
There are ways to rewire, reframe, and rewrite the script on your thoughts and beliefs. L1nk in b1o ❤️
Got the hack?
Scots pine essential oil is a powerful respiratory tonic (decongestant) that mimics the action of cortisone.
Grab and sniff!
#pine #pineessentialoil #scotspine #decongestant #essentialoilsforhealth
#essentialoils #cough #coughcough #botanicalhealing #lifeholistically
Safety First
Anything that I offer or
recommend will have safety in mind. I will never leave you to
figure it out for yourself.
One-on-One Discovery Call
Do you need the help of a professional aromatherapist? Let’s talk! I will help you to be confident in the remedies you use in your home.
Online Courses
Discover my most recent offerings. Online courses are taken from the comfort of your own home, with lifetime access.
Career Advice
My side hustle includes ghostwriting, graphic design, and product formulation. If you are in the heart-centered space, get assistance from someone who understands the mission.
© 2023 Lifeholistically LLC
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