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Welcome to your go-to source for holistic wellness, designed for moms who are juggling it all. We know the power of self-care and support—because moms are the backbone of every family. If you’re ready to take charge of your well-being and thrive, join our community today!
Welcome to Lifeholistically
Are you struggling with feeling overwhelmed and burnt out? I know exactly how that feels. Sixteen years ago, I was in your shoes. The fatigue was unbearable, and my health was deteriorating rapidly, which led to a healing crisis. My health journey was long and filled with challenges, but I transformed my life through nutrition, herbs, and a deep commitment to mind-body balance. It wasn’t easy, but I did it, and I want to help guide you to make your journey smoother and faster.
Let’s embark on this healing journey together. With Lifeholistically, you’re not alone in your quest for health and vitality.
[Read my full story below]
Revive, Thrive, and Unleash the Best Version of You
Our curated range of products is meticulously designed to address your specific challenges. Whether it’s conquering chronic stress, enhancing relaxation, or achieving a more balanced lifestyle, our solutions are crafted to empower you at every step. Say goodbye to burnout and hello to a life where you’re truly thriving.
Moving Beyond Self-Care to Self-Compassion for Mental and Physical Wellness
Self-compassion, a concept first documented in connection to the Buddhists, or, more specifically, Secular Buddhism, is rooted in less suffering for all. A Tibetan Buddhist prayer says, "May all beings have happiness and the cause of happiness. May they be free from...
Do You Struggle With Feeling Not Good Enough?
What are the self-limiting beliefs that are holding you back? Do you often feel like you are not good enough? We all have something, many of us multiple things that we believe as a result of our childhood or a traumatic event in our adult life that somehow hold...
Abhyanga for Well-being and Longevity
Abhyanga, or annointing yourself from head to toe with warmed oil, is an ancient form of self-love, and is a beautiful practice to do every day for well-being and longevity. Depending on the type of oil you use, you will likely want to do this before a...
Herbs for the win!
#herbsforhealth #herbsforwellness #fluseason #coldandflu #bewell #lifeholistically
I am so grateful that our magnesium lotion is now in the hands of hundreds of customers since the beginning of summer—because it works!
💪💪💪
Skip the magnesium fuzzy film that other lotions and cremes have. Ours doesn`t yet is still high in magnesium levels per pump.
Skip the companies that do not subscribe to preservatives, touting themselves as `all natural` and saying that magnesium lotion does not need it..... it does.
Our preservative is probiotic-based, approved for use as an ingredient in ECOCert Certified Organic products, is on the Whole Foods acceptable list of preservatives, and healthy for the skin! Yeah, we do our research.
Others simply can`t say that!
#magnesiumcream ##magnesiumlotion #aches #painrelief #goodnight #sleepaid #magnesiumchloride #magnesiumbenefits #magnesiumoil #lavender #lavenderlove #lavenderoil #lifeholistically
Being out of your comfort zone is painful...but so worth it. Do it anyway!
#comfortzone #getoutofyourcomfortzone #challengeyourself #loveyourself #lifeholistically
Plants heal!
Crafting intention simmer pots. I ADORE the smell of fresh cedar.
What`s your favorite evergreen/conifer?
#setintentions #manifestation #manifestingmagic #abundancemindset #enough #youareloved #botanicalhealing #rosemary #cedar #sagecreativeart #bayleafmagic #clove #lifeholistically
Once you master boundaries....your life will change.
#setboundaries #setboundariesfindpeace #healingtothriving #lifebalance #lifegoals #healthyandhappy #true #bepresent #begrateful #bestself #lifeholistically
I make elderberry syrup every week during cold and flu season....a bestseller in my business and community for health and wellness.
#elderflower #elderberry #HealthyLiving #healthylifestyle #holistichealth #botanicalmedicine #elderberrysyrup #coldandflu #covid #sickseason
There are ways to rewire, reframe, and rewrite the script on your thoughts and beliefs. L1nk in b1o ❤️
Got the hack?
Scots pine essential oil is a powerful respiratory tonic (decongestant) that mimics the action of cortisone.
Grab and sniff!
#pine #pineessentialoil #scotspine #decongestant #essentialoilsforhealth
#essentialoils #cough #coughcough #botanicalhealing #lifeholistically
Safety First
Anything that I offer or
recommend will have safety in mind. I will never leave you to
figure it out for yourself.
One-on-One Discovery Call
Do you need the help of a professional aromatherapist? Let’s talk! I will help you to be confident in the remedies you use in your home.
Online Courses
Discover my most recent offerings. Online courses are taken from the comfort of your own home, with lifetime access.
Career Advice
My side hustle includes ghostwriting, graphic design, and product formulation. If you are in the heart-centered space, get assistance from someone who understands the mission.
© 2023 Lifeholistically LLC
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