Are you still trying to do it all?
Are you holding everyone else together while you are barely hanging on? Here is your reminder that things can change…and they have to!
Lifeholistically is a sanctuary designed specifically for women on the edge of burnout. Through soulful rituals, supportive herbs, and intentional self-care practices, we’ll help you reclaim your energy, your peace, and your sense of self.
Feeling stuck in the endless cycle of burnout and frustration?
You spend your days tending to everyone else’s needs, constantly playing catch-up, and barely finding time for yourself. The pressure of balancing it all is overwhelming—and you long for a life filled with more joy and less exhaustion. This course is your path to change.
You’ll learn to prioritize yourself without guilt, break free from subconscious patterns of self-sabotage, and build unshakable confidence and resilience. With guided exercises and actionable strategies, you’ll reclaim your energy, your time, and most importantly—your sense of self. It’s time to stop surviving and start thriving.
You’re worth it.
Revive, Thrive, and Unleash the Best Version of You
Our curated range of products is meticulously designed to address your specific challenges. Whether it’s conquering chronic stress, enhancing relaxation, or achieving a more balanced lifestyle, our solutions are crafted to empower you at every step. Say goodbye to burnout and hello to a life where you’re truly thriving.
The top five superfoods that you should try today
The term "superfood" is not a scientifically defined category, and its use can be somewhat subjective. The ‘foods’ I have decided to include here as superfoods are due to the broad range of nutrients and the fact that they are not consumed daily by many. I advocate...
Do You Struggle With Feeling Not Good Enough?
What are the self-limiting beliefs that are holding you back? Do you often feel like you are not good enough? We all have something, many of us multiple things that we believe as a result of our childhood or a traumatic event in our adult life that somehow hold...
Essential Oils And Our Microbiome (AKA…Our Gut Bugs)
Essential Oils And Our Microbiome (AKA…Our Gut Bugs). There have been many blogs stating that essential oils are great for our gut health, and that they provide us with a healthy microbiome. The issue with statements like these is that people walk away from reading...
Teflon die pasta....not the Teflon used to coat pans, but it has you guessed it...PFAS!!
Wykyk
Thanks to @thehealthyhomeeconomist for the image!
#pfas #teflon #eathealthyfood #healthyeating #lifeholistically
The more you know.....the more you need to know.
#yourhealthmatters #yourhealthisourpriority #yourhealthcomesfirst #lifeholistically
Staying in the present is the best gift you can give yourself.
#presentmoment
#presentisagift #mindfulnesspractice #mindfulnessmoment #mindful #rearview #lifeholistically
This bright and crisp essential oil is hands down my go to for congestion and cough. Steam tents, on a shower steamer, or on a cotton ball held under the nose.
You have allies in your wellness toolkit that work!
#fir #siberianfir #essentialoils #conifers #botanicalhealing #coughremedy #holistichealth
Lifeholistically does not do standard...typical....or basic.
Elderberry syrup is typically elderberry, cinnamon, clove, ginger, and honey.
We level up with a handful of others because vitamin c is the #1 recommendation (outside of herbs) to kick a cold to the curb....to boost the immune system....to thin the mucous and get your life back on track fast.
Fresh batches made EVERY WEEK all winter long!
#elderberry #elderberrysyrup #clovebud #ceyloncinnamon #ceylon #sweetorange #hibiscusflower #hibiscus #astragalus #coldandflu #healthandwellnessjourney #healthyandhappy
I am all for easy and effective at improving my habits. Now if I forget this piece of my morning routine....my work bag has my back.
#morningritual #morningroutine #wholefoodsupplements #organicproducts #probiotics #guthealth #soilhealth
Did you know? 🌱
Liquid herbs are much more bioavailable than pills, have zero fillers, and are less costly?
I just bottled up these beauties that are on my website now!
#herbalhealth #herbalhealing #plantsaremedicine #plantmedicine #herbaltinctures #tinctures #mullein #ashwagandha #nettles #lavender #passionflower #milkyoats #lemonbalm ##cortisol #nervoussystemregulation #dopaminedetox #dopaminediet #lifeholistically
My elderberry syrup has been perfected over 18 years time. They fly off the shelves as quickly as I make them. I am grateful to help households be natural and healthy.
The alternative is so incredibly risky....
#elderberry #elderberrysyrup #astragalus #hibiscus #sweetorange #orangepeel #clove #cinnamon #gingeroot #healthandwellnessjourney #herbsforhealth #lifeholistically
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