Finding work life balance, a mom life.
Finding balance, not an easy task. I went from stay at home mom focused on raising two rambunctious boys, to a full-time student and stay at home mom raising two rambunctious boys, to being a small business owner, same boys. Finding work life balance, a mom life. I...
Essential Oils-Do They Contain Vitamins and Minerals?
When looking to learn the many deep and meaningful therapeutics of essential oils, you may find that the information is overwhelming. There are many misconceptions and myths that are shared. One of the biggest ones is in regards to essential oils providing nutrition...
How to Diffuse Essential Oils Safely
I am really excited to announce that I have begun to engage on my YouTube channel. The need for education is vast, and with Facebook posts coming and going in news feeds so incredibly fast, I needed to really think about how to be able to reach more people with...
Time for some self-lovin’
Self-Love A-Z How much attention do you place on self-love? Is it your number one priority in your day-to-day? Even as a full-time mom and entrepreneur, with many balls up in the air at all times, self-lovin' is still numero uno for me. I am a list maker, I have lists...
Embracing the Winter Solstice
December 21st is the day of the Solstice. The word solstice comes from the Latin sol ("sun") and sistere ("to stand still” or “to make stand”). It is time to pause, to stand still. When you look at your life as a whole, your day after day, your routine…..how much time...
The Toxicity of our Indoor Air
Our respiratory system begins with the nose, travels all the way down to the lungs, and has a very important job. The lungs take in oxygen, to…well keep us alive. The respiratory tract also warms and moistens the air we breathe, as well as...
Tips to stay sane this holiday season
The holidays are a time of family, friends, and good cheer. Being grateful, kind, and oftentimes giving more than receiving is what we moms and dads do. Spending time with family can bring about different emotions, anywhere from excitement to dread. It makes no...
Moms, Let’s Talk About Holistic Treatment For Fevers
Moms, Let's Talk About Holistic Treatment For Fevers. As a mom of two young boys, I can attest to the unease that can come with having little ones run warm, their heart looking like it will beat out of their chest, checking on them a dozen or so times during the...
Mom’s Essential Oil Evolution!
Parenting is hard! I am sure you have heard it and said it many times over, “Parenting is the best job on the planet, but also the hardest”. My boys are now 9 and 11, I am a newly single parent….and I can say with utmost confidence to all the new parents out there, it...