Stress….it affects the whole family!
Is there anyone that is stress-free? Some say that a small amount of stress is healthy, as well as that there is “good stress” and “bad stress”. There is one thing I can agree with, that stress reduction is just as important as stress management…and this all starts...
Aromatic Medicine VS Taking Essential Oils Internally
Did that title leave you scratching your head? It was meant to. Completing my advanced training in Aromatic Medicine showed me that there is quite a difference between the two. What is the difference between aromatic medicine vs taking essential oils internally? Here...
Who Is Our Competition In The Aromatherapy Community
Much has changed, yet everything remains the same in the aromatherapy community. Despite what I see and hear, I remain true to me, and more importantly to all of you....as helping others is my life calling. I spend plenty of time in self-reflection to be able to...
The Professionals Weigh in on Essential Oil Safety & Usage
I recently asked experts, practitioners, and students in our community this important question: "What do you see, as a professional in the community, to be the hurdles regarding educating others about safety and usage of essential oils?" This is a topic near and dear...
Measuring by drops…What are the issues?
There is often much discussion over the best way to measure essential oils when formulating. The quickest way may not be the most accurate way, for a number of reasons. Which way is this? Measuring drops directly from the essential oil bottle. This is the way that...
The Chakra Series: The Second Chakra Svadhishthana
What is a chakra? This term refers to wheels of energy throughout the body. These wheels or disks correspond not only to major organs but also to emotional, physiological and spiritual states of being. Since our energy is always in motion, it is important to...
The Chakra Series: The Root Chakra-Muladhara
You may be asking yourself, what is a chakra? The Sanskrit word Chakra translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. These wheels or disks correspond not only to major organs but also to...
All of my essential oil videos in one place you say? Yes!
I decided to place my current essential oil videos here in one neatly packaged blog for you! If you have any questions for requests for future ones, feel free to shout! This is my most recent video, regarding putting essential oils on ticks to get them to release...
From Breakdown to Breakthrough
Everyone has his or her own story. Some much more painful than others, and most are rarely shared. Do you ever look around you and wonder what others stories are? As an empath, I can tell you that even without trying I can sense others pain, and know that their...