Measuring by drops…What are the issues?

Measuring by drops…What are the issues?

There is often much discussion over the best way to measure essential oils when formulating. The quickest way may not be the most accurate way, for a number of reasons. Which way is this? Measuring drops directly from the essential oil bottle. This is the way that...

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The Chakra Series: The Second Chakra Svadhishthana

The Chakra Series: The Second Chakra Svadhishthana

  What is a chakra? This term refers to wheels of energy throughout the body. These wheels or disks correspond not only to major organs but also to emotional, physiological and spiritual states of being. Since our energy is always in motion, it is important to...

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The Chakra Series: The Root Chakra-Muladhara

The Chakra Series: The Root Chakra-Muladhara

You may be asking yourself, what is a chakra? The Sanskrit word Chakra translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. These wheels or disks correspond not only to major organs but also to...

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From Breakdown to Breakthrough

From Breakdown to Breakthrough

Everyone has his or her own story. Some much more painful than others, and most are rarely shared.   Do you ever look around you and wonder what others stories are? As an empath, I can tell you that even without trying I can sense others pain, and know that their...

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Aromatherapy, Not Always or Never, Not Black and White II

Aromatherapy, Not Always or Never, Not Black and White II

Aromatherapy, Not Always or Never, Not Black and White II. What do I mean by that? A quick visit to social media groups can leave you dizzy with information, some of it is erroneous; hearing statements like never use on babies, never take internally, and always dilute...

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Ayurvedic Dosha’s-Finding Balance

Ayurvedic Dosha’s-Finding Balance

Are you familiar with the dosha’s in Ayurvedic practice (Vata, pitta, kapha)? If so, let’s move forward to get some basics surrounding each one of the dosha’s, and how you can help to find and maintain balance in your life. If you do not know what your dosha is and...

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Life Can Be Hard…..But Aromatherapy Is Better!

Life Can Be Hard…..But Aromatherapy Is Better!

Hi everyone! Welcome back and happy new year to you. I want to take a moment to thank everyone that has been a part of my journey over the last few years. My followers have quadrupled and in turn it has truly sparked my love for writing, I am so grateful for the path...

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