Learning How our Body Reacts to Chronic Stress
Stress is a completely unavoidable part of modern life. Due to jam-packed schedules, demanding jobs, and the never-ending email list, we can, as a result, find ourselves running rather quickly toward illness and burnout. The very first thing we can take a look at and...
Categories of Grief & How Using Essential Oils Can Help
I am honored to share my latest guest blog post by Virginia Joy Musacchio (V.Joy) MA, CCA, CBC., Categories of Grief & How Using Essential Oils Can Help. Joy has been working with and teaching about essential oils for over 30 years. She owns and runs Stillpoint...
My Top 5 Ways to Thrive in a Seemingly Cruel World
Empaths or highly sensitive people like me really struggle the more we watch the news (which for me is very rare) or spend too much time on social media. There is a lot going on around us, and sometimes we need to work harder to remember that people are basically...
Take Time to Celebrate your Success….Honor your WINS
As moms, we often get hung up on the to-do list and thoughts of the future. What needs to be done tomorrow, next week, what will next year look like, how will you make it all come together? Although all of those things are important, as we are often the glue that...
Mom….Are you Taking Time to Truly Rest?
Would you be surprised if I told you that the most common issue among young mothers is burnout? What I mean by burnout is adrenal fatigue and likely low thyroid function as these typically go together. Are you taking time to truly rest? You heard my story, and I have...
Using Essential oils to remove ticks and tick bites
Using Essential oils to remove ticks and tick bites **Everything that follows is from a viral Facebook post of mine that originated on May 25, 2017. In an effort to combat the newest recommendation of putting peppermint essential oil on the tick while it is embedded....
Mental Wellness, Are We Really Lost?
Mental health is a continued focus for good reason…..life is hard and our resilience may not be! We all have times where we feel like we are holding on by a thread, myself included. Mental wellness, are we really lost? I have been taking deep dives into my...
Supporting others when under stress….holistically
Is there anyone that is stress-free? Some say that a small amount of stress is healthy, as well as we can identify “good stress” (eustress) and “bad stress” (distress). There is one thing I can agree with, that stress reduction is just as important as stress...
The Benefits of Homeopathy for Children
The following is a guest blog post from my friend and colleague Melissa Clymer CA. Melissa has a very expansive education, which includes the amazing modality of homeopathy. I was/am grateful that she is willing to share her expertise with us. Homeopathy is an...